Page 13 - The 20 Flow (Susan Bratton) : Flip It & Read It

Eating healthy fats such as organic avocado, nuts, seeds,
extra-virgin olive oil, coconut and avocado oil, sustainable
cold-water fatty êsh, and eggs.

No sugar.*

*According to Harvard Men’s Health Watch article The Sweet
Danger of Sugar, “Over time, eating sugar can lead to a greater
accumulation of fat, which may turn into fatty liver disease, a
contributor to diabetes, which raises your risk for heart disease.
Consuming too much added sugar can raise blood pressure
and increase chronic inëammation, both of which are
pathological pathways to heart disease.”¹⁰

Get your blood ëowing again with the êrst organic food-derived
Citrulline, supported by Vitamin C, pine bark extract today. Put
this on your counter right next to your multi-vitamin and
mineral complex so you take it morning or evening and do your
body a favor.