Page 12 - The 20 Flow (Susan Bratton) : Flip It & Read It
P. 12
WHAT ELSE
INCREASES BLOOD FLOW?
In addition to taking FLOW to boost your blood ëow, you can
improve your body’s circulation by leading a healthy lifestyle
that incorporates the following:
Exercise.
Stress management.
Massage.
Hydration.
Smoking cessation.
No fried foods.
